There’s a
misconception of starving yourself in order to lose weight these days. On the
contrary, your body needs enough supplies to function properly even if it’s
losing weight. If you are skipping meals on controlling portions of your diet,
the blood sugar level might drop down and protein powders help maintain those
levels while introducing more protein to the body. You don’t always have to
take in the powders with water, you can play around protein powders with
smoothies, oats, shakes and more.
There are a
huge variety of protein powder brands available in the market and it becomes
too overwhelming to choose one out of the lot. To help you choose the
appropriate ones that will help you in your weight loss journey, we rounded up
8 best protein powders for weight loss according to the renowned dietitians. You
can get all the healthy protein powder options on Healthkart. Use the
Healthkart coupons to avail heavy discounts on all the items.
1. NAKED Nutrition
Say no to
the processed additives and switch to this 100 per-cent grass fed pure whey
protein by NAKED which uses cold processing method in order to eliminate the
chemical detergents, heavy metals or any additives from the powders. Each scoop
is the pure form of protein and delivers 25 grams of muscle building protein
with 2 grams of sugar and 3 grams of carbs. The ideal time to consume the
powder is right after the workout.
2. MELE
Mele powder
is a complete meal in itself. One scoop of powder offers a tinge of carbs, 22
grams of protein, fat, 6 grams of fiber and carbs. The best part about this
protein is the absence of sugar. If you take it with milk or just a delicious
bowl of smoothie, it will act as a complete meal on the go. The alternates to
sugar are the sweetened freeze dried mango, carrots, and bananas to add the
natural sweetness.
3. Pea Protein Powder
Pea protein
powder is one of the best vegan protein powder options in the market today.
Totally plant-based powder derived from yellow peas is highly digestible. It
has 24 grams of muscle building gain and merely one gram of carbs in one whole
scoop.
4. Manitoba Harvest
If you are
looking for a glass full of heavy dosage of protein, fiber and healthy omega 3
fats then hemp protein Manitoba harvest is your solution. One scoop of powder
contains 3 grams of fiber, 5 grams of poly, 20 grams of macronutrients and
monounsaturated fats which have a mild taste that goes well with soups,
smoothies and sauces.
5. Orgainic
Another
best vegan option for protein powder made from the brown rice, pea protein, and
chia seeds extracts that will not only do wonders to your body but also tastes
delicious. Orgainic contains 5 grams of fiber per scoop and very less content of
carbs. It accelerates your energy and gives you beneficial results.
Shop the
best vegan protein powder from Healthkart and get rewarded with the Healthkart cashback and buy more products at a lesser price.
6. Grass Fed Whey Protein
Maintaining
their image of a high standard and good quality protein powder, grass-fed whey
protein contains Rgbst free, antibiotic free and artificial flavor free
protein. This powder helps in digestion with natural sweeteners and levels up
your stamina and energy while working out.
Read also - 10 high - protein foods for weight loss.
7. ProMix Nutrition
This
protein swears by the slow and steady flow of amino acids and slowly digests
into the body. Promix Nutrition is best taken before going to sleep as it works when in
muscle building when you are asleep overnight. The texture is extremely creamy
and smooth and can be mixed well with water or milk.
8. Soy Protein Isolate Powder
This is
also, a completely plant-based protein which helps in giving all the nine
important amino acids to the body. The plant-based stuff weighs around 22 grams
and the calorie count goes as low as 90. It is a very delicious unadulterated
and smooth powder that can be blended and taken with anything you like.
Pick out
the protein powder that best fits your body type, flavor, diet, and preference.
Check out the Healthkart offers for getting the best deals on the protein powders online.
Author: Maheroo Butt
Author: Maheroo Butt
